May 5, 2013
Five weeks of bootcamp finished! I took a little break this week as I neither had the time nor energy to workout, but I was happy with the extra rest days. I'm still trying to get in the groove of my new work schedule and might attempt to workout in the mornings this week. Don't hold me to that.
Today I completed the mid-bootcamp fit test and was excited to see that despite (or perhaps because of) my few days off, I improved in each category.
I wouldn't say I improved leaps and bounds, but progress is progress. I'm really happy that I finished that mile with energy to spare as opposed to the first fit test where I thought my lungs were going to burst. I started off a bit conservative as I haven't been running much lately and didn't know what to expect. We won't talk about how this used to be my 5K pace. Ha!
Biggest improvement: push ups. I did the same number overall as last time, but 5 more from my toes!
What I need to work on: planks. I hate any sort of ab work (almost as much as I hate to run sometimes), so to be honest, I skipped a lot of the core stuff in bootcamp. After all, abs are made in the kitchen right?
P.S. I heard Tina is opening another bootcamp (new and improved with added features) starting June 17th. Who's with me?
at 5:07:00 PM